Jaya Bellara slowly turned her hobby and love for natural remedies into an Ayurvedic Product Brand, and named it Vedic Aura. The process of learning, studying and developing better and more products never stopped and will never stop for her!

It’s the International Yoga Day today, and perhaps everyone who is a fitness enthusiast like me, is surely preparing themselves for a small yoga workout session either at home or in their respective workplaces!

Everything in our body, including our hair maintains its vitality and health by what we eat every day. If we eat unhealthy or our diet is poor it’s for sure going to show on our body including the hairs. Baldness in women could be sign of nutritional deficiencies, like deficiencies of vitamins A, D, B12, iron, zinc and protein.

With Melbourne taking out World’s Most Liveable City for the seventh time (I mean, are the other cities even trying?), it is safe to say the Southern city has more than its share of things to do. The stubborn and unpredictable weather sets the scene for some of the most iconic experiences one can enjoy downunder, and if you aren’t converted, you have clearly never been to Melbourne.

Healthcare providers often recommend that people should walk thirty minutes to an hour per day to experience its powerful health benefits. Walking is an amazing exercise that can reduce your stress levels, lower your cholesterol levels, promote weight loss, improve concentration, and improve your fitness routine. However, if we walked the wrong way, it can

For a long time, Virgin Gorda was away from people’s watchful eye, but lately, it is getting popularity because of its baths, a labyrinth made of beachside boulders which have formed lots of pools and seaside grottoes

The season changes and so does your fashion wardrobe! For women, choosing that perfect little dress for casual evenings with friends or a regular denim pant with a trendy top on it is not quite as simple as it seems!

Father is a man with positive attitude who never expresses his feelings easily. His happiness is only centered to his family. All fathers are respectable for their exceptional dedication towards the growth of their family. It becomes our major responsibility to honor and regard their love and fatherhood on this memorable day i.e. Father’s day.

A lot of people speak poorly of liposuction and that’s because they do not fully understand what lipo surgery is all about, but only have a vague and misinformed concept of the term. It is not a procedure that is supposed to replace other weight loss plans and routines, but a form of treatment that was designed to help you get rid of fat that is particularly resistant to non-invasive methods of fat loss.

Time and again, we have spoken, read and discussed a zillion times about menstruation. Right from knowing about the menstrual cycle to menstruation hygiene tips, we have discussed it all. Moreover, we have also learnt about the using of the new revolutionary menstruation sanitary pads and how the women from our rural areas still use cloth during their periods.

We all know about dressing better, accessorizing our ensembles, slapping on some foundation, and perhaps even getting a little nip and tuck here and there. But how often do you look at yourself and see how you can improve your look without the crutches of physical products?

Fasting has been an age old ancient practice. In all cultures of the world, fasting has been given great importance as well. Let me tell you here, I am not talking about religious fasting.

From a purely physical standpoint, this is the prime time for getting pregnant — and the earlier you are in your 20s, the faster you may conceive. Usually, a younger body can best handle the additional load on the bones, back, and muscles during pregnancy. Your joints have been subjected to minimal wear and tear and you’re likely in the peak condition of your adult life, possibly years away from medical problems that may arise with increasing age.

If you suffered from acne as a teenager, there is nothing worse than it still lingering about when you are into your 20s. Unfortunately, acne breakouts don’t end when your teenage years are over, and many adults suffer with acne

The human brain is a complex organ that can get affected by virtually everything, from a person’s food, lifestyle, sleep, exposure, activities and what not. Perhaps the truth is that all of them play a vital role in its growth and functioning and yes, the mental health.

Women Planet got a very special opportunity to heart to heart interview the graceful and beautiful woman who introduced “Belly Dance”, Meher Mallik. She talks about her journey, the barriers she faced and also how important it is to do what you love and what your heart says.

Everyone wants their children to be all-rounders, gifted orators, sensitive and intelligent human beings and do or become everything that can be possibly achieved! And to be fair to parents, the assumption is that a lot of sacrifices have been made, support given and/or facilities provided to make sure the expectations are fulfilled.

Recovering from such a delivery takes longer as compared to recovering from normal childbirth. But that doesn’t mean you won’t be able to feel like your healthy and active self again in some weeks. Once you know what to do and what not to do, you can recapture your strength quicker than expected.