Meet the Experts

Parminder Kaur   Sharma
Parenting Expert, Author and Blogger

Mrs. Parminder Kaur Sharma is a writer, blogger and a Banker.
Being an Engineer by qualification gives her the advantage of seeing everything with an analytical perspective. She offers practical solutions to the issues being faced by our society today, through her writing. It’s her this positive attitude along with her passion about relationships and parenting that led her to pen down a self help and parenting book ‘From Monkeying to Parenting’.
She is working in a public sector bank for more than a decade and has also studied Child Psychology and Developmental Psychology. She has been an active participant in various workshops and seminars motivating the society to help them lead a life full of happiness and bliss. She shares her perspective and useful tips of her parenting journey through her blog Https://parminderksharma.wordpress.com
You can reach out to her at [email protected]

Dr. Rahul   Pendse
Nutrition & Fitness Expert

Dr. Rahul Pendse is the nutrition & fitness expert at www.beattractive.org. He has also curated the “Proactive Lifestyle Programme” (PLP) which helps urbanites live a healthy lifestyle in-spite of the chaotic schedules.

He is a medic by profession, a fitness enthusiast by passion & education and a bookworm by nature. As his primary goal was to develop a healthy lifestyle, he eventually also did his M.D in Alternative Medicine and Graduation & PGs in Medicine, Ayurveda, Naturopathy, Alternative Medicine, Certified Nutritionist. He studied Fitness Management from Symbiosis Pune and his Personal Training (BFY, ACSM), Teaching Faculty for BFY Mumbai on Personal Training. He is a consultant on Health, Dietetics & Nutrition, Sports Nutrition. He is also trained in Martial Arts & Yoga. He also co-authored books on “Arogya Amrut” and chapters on “Gym Workout for All Age Groups and Healthy Diet & Living”, along with Dr Anand More, MD (Ayu).

Dr. Pendse has a work Experience of around 20 yrs. in Clinical Practice, Critical Care Medicine, Fitness.

Upaj  
Urban Home Framing

Upaj like to inspire and encourage people to create a garden in their houses, where they can grow their own food. We are here to help you out with proper plantation.

Namit   Bajoria
Director, Kutchina

Mr. Namit Bajoria is the Managing Director of Kutchina Appliances, a kitchen appliances brand in India. After a decade of delivering Quality, Innovation and a wide range of appliances in the Indian market, Kutchina has become one of the leading Kitchen Appliances brand in India today. The company has excelled in providing energy efficient products – Chimneys, Hobs, Dishwasher, Built in Microwave Oven, Built in Oven and Water Purifier. After establishing its dominance in the Eastern India market, Kutchina has now set its eyes to conquer the rest of country as well. Expanding options further, Kutchina has now forayed in to the Kitchen Interiors and launched modular kitchens with state of art design and functionality. Kutchina products stormed the market with its energy-efficiency, low maintenance and advanced functional innovations like the Auto Clean Technology, which it pioneered in Chimneys, Auto Timers in Hobs etc. The Company owns service centres, all across India and has centralized customer-care centers with a National toll free number, Stringent and prompt maintenance and assistance policy for all customer enquiries with the best response time standards. Numerous accolades won by Brand Kutchina bear testimonial to the company’s excellence it has built in the industry is a matter of years.

Himani  
Mind Healing, Yoga, Reiki

Himani is the founder of Himani Happiness Hub. Himani’s vision is to have a world filled with inspiration, motivation and happiness. She has conducted over 650 national and international seminars on Mind Power & Healing.

Trishna   Sheth
Life Coach, Life Skill Trainer

Trishna Sheth is that Young and Motivated individual who carries the force to bring about a change, with a pure intent to guide individuals towards the Path of Happiness. Guiding and empowering people, transforming lives and directing individuals towards success has always been her passion. A feminist, she aims to uplift women’s life, helping them find their individuality and purpose of their life.

Preeti   Patel
Performer & Choreographer

A dancer and choreographer, Preeti Patel is a trained Belly Dance performer based in Navi Mumbai. Trained in the United State of America, Preeti believes in bringing up the belly dance culture in and around the town and country.

Archana   Goenka
Educationist, Director of Goenka Group of School

Mrs. Archana Goenka is the Academic Director for Goenka Group of Schools since the year 2000. Post completion of her high school, she did her graduation in Commerce and a Diploma in Fashion Designing simultaneously. Inquisitive psyche and an ardent personality are the two words that best defines Mrs. Goenka as her inclination towards ‘Human Behaviour made her pursue a course in Human Resources and certificate course in Personal Counselling.

Being a veteran in this industry, her understanding, creativity and endeavour to bring in a positive wave of transformation in the education system has been quite fruitful. She believes that schools are not just about textbooks and teachers but a world in itself .

Priya   Kathpal
Nutritionist, Fitness Expert

Nutritionist Priya Kathpal has a Master’s degree in Dietary Food Service Management with a Post Graduate Dilpoma in Dietetics, Bsc. Applied Nutrition and is also a certified sports nutritionist.

Mrinalinee   Mukherjee
Makeup & Hair Stylist, Certified Yoga Expert

I am Mrinalinee Mukherjee, a makeup artist and a hair stylist who has had the privilege to work in more than 15 feature films, about 150 advertisements and almost all stars, celebrities and famous people, including the entire Indian cricket team.

Kanika   Gupta
Textile & Interior Designer

Kanika Gupta is a textile and interior designer. She is the founder of Izel Homes, a platform that connects both architecture and the world of textiles. See her creative ideas and get help in giving your abode a new, warm and classy look with her expertise.

Dr Ushy   Mohan Das
Energy Trainer, Behavioral Therapist, Writer

Dr Ushy Mohan Das is a renowned doctor by profession and a successful behavioral therapist. Winner of National Award for fighting against Corruption.

Whats happening across the Planet

Dense & Decadent Dark Chocolate Loaf
Dark Chocolate Loaf
From the Expert

There are certain days where all you want to do is curl up in bed all day and lay all your clean-eating plans to rest. For those days, this dense & decadent dark chocolate loaf is a savior! Have it straight out of the oven with a scoop of Vanilla bean Ice-cream. The warm Chocolate callets will still be melty & the toasty walnuts set them off perfectly!

Chef de Pâtisserie|Gourmand​​ from Le Cordon Blue, London
Naturally Healthy Food That Depicts The Colour of Tiranga #FitIndia
Healthy Food #FitIndia
From the Expert

For India, 15thAugust is a day for her re-birth. A lot of us make clean eating and fitness resolutions every year but see those fading away with the passing months. So, let’s use this opportunity for the re-birth of those resolutions and transform our country to #FitIndia

Nutritionist, Founder and Managing Director of Nutrivity
The Dummies’ Guide to Wedding Wishes!
Wedding Card Wishes

Going to a wedding? Know a couple who has recently got married? Then our brief guide to wedding wishes is exactly what you need! Here are a couple of tips to make your wedding card message sweet and simple!

Blogger, Writer, Digital Marketing Expert
Traditional Vs Contemporary Smart Kitchens – Which Is Your Choice?
Kitchen
From the Expert

Kitchen is the place where magic happens as the groceries go in and what comes out is delicious food which is eaten by an entire family or a single person residing in a house. This in itself is reason enough for the kitchen to be the most important part of the house. The kitchen is where you go to when you don’t want to compromise on the health of you and your family. Thus a clean, well-maintained kitchen is not only aesthetically pleasing, but is also beneficial to your overall well-being.

Director, Kutchina
Virtual Peer Pressure – Your Teenager’s New Symptom!
Virtual Peer Pressure
From the Expert

The virtual lifestyle has spared none and crippled all! While it has made life simpler for most of us, there is also an increasing rate of side effects that they bring along with them. And one such harsh truth is that of going through virtual peer pressure. While peer pressure among the youth and specifically the teenage children, in the physical surroundings is always a cause of concern, parents have another reason to worry with the virtual peer pressure building around their kids.

Educationist, Director of Goenka Group of School
Foods To Eat And Avoid During The Monsoon!
Street Food Monsoon
From the Expert

Rainy season is accompanied with number of health problems. There is spike in incidences of water and food borne diseases in monsoon. Common diseases like Cough, Cold, Fever, Diarrhoea and indigestion are rampant. You can keep yourself healthy by eating the right kind of food; hence, you need to be very particular about your food choices.

Dietician, Fortis Hospital Kalyan
Do’s And Don’t’s Of Pickle Making – Are You Aware Of These?
Pickle Making
From the Expert

Pickles are a traditional condiment that trace back to Indian history. It is a dish that adds spice and flavour to the Indian cuisine. The very common pickles that you can find are lime and mango. In today’s day and age, the varieties have been extended to include many more vegetables in pickles like carrots, garlic and mix-veg.

Somey’s Kitchen
Are Buying Medicines Now Easier With New Emerging Mobile Apps And Software?
Medicine Apps
From the Expert

In today’s hectic world and fast-changing environment, people are always looking for ways to make their lives easier. With technology and internet becoming more and more entwined in our lives, many mundane things like shopping have become easier.

Managing Director, StayHappi
Are You Following the Right Monsoon Skin and Hair Care Regime?
Skin Care in Monsoon
From the Expert

In monsoons, skin behaves in an unpredictable manner and fluctuates from oily to dry state. A good skin care daily regime with a well balanced diet and exercise routine is the key for maintaining a balanced skin.

Founder & Medical Director of YAVANA Aesthetics Clinic
Tea Tree, A Magical Ingredient For Hair Care
Tea Tree Oil
From the Expert

Tea Tree oil has been designated as the most important essential oil due to its countless benefits. This versatile oil has anti-bacterial, anti-microbial and antiseptic, antiviral, stimulant properties. Tea tree oil is native to Australia and has been widely researched and proved to have incredibly powerful healing and medicinal properties.

Professional Salon Products
Wedding Night Gift Ideas For Your Man!
wedding night gift ideas

Gifts are one of the simplest ways to let someone know how much you love them. But, picking any random gift, wrapping it beautifully and giving it with a smile won’t work, especially if you are giving it to your husband on your first wedding night. A gift can make your first wedding night memorable or ruin it completely.

Guest Writer
How To Style A Shrug?
Style a Shrug

The shrug is not a routine design. The only element that is routine about a shrug is that it opens from the front and is a loose jacket. There are long and short shrugs, narrow and flared shrugs, shrugs with sleeves and without and the likes. There are new trends emerging in shrugs on a regular basis. Let’s see how to style a few shrug patterns that are most popular.

Blogger, Writer, Digital Marketing Expert
Shine Theory – Celebrating and Supporting Womenhood!
Shine Theory

Have you ever felt a pang of anger or a twinge of jealousy on hearing about the achievements of a girl in your social circle, or about an acquaintance’s happy married life and a beautiful family?

It is not difficult to hate someone who seems to have it all! It starts with Mean Girls-esque episodes in school, “Who wore it best” contests in college, and becomes a part of our psyche, especially in an Indian setup where everything is compared to the bajuwale Sharmaji!

Guest Writer
Karachi- The Land Where Opulence, Ancient and Modern Come Together
Quaid’s Mausoleum

Karachi, the capital of Pakistan is the most populous city in the country. But it is also one of the most socially liberal cities in the country which welcomes secular ideas and thoughts. Not just socially, Karachi is also the most ethnically, religiously and linguistically diverse city in Pakistan. Visitors will be able to sense the diversity of this melting pot when they breathe in its air.

Team Women Planet
Myths And Facts About Emergency Contraceptive Pills
Emergency Contraceptive Pills
From the Expert

Contraceptives have been in use for thousands of years. A cave painting in France thought to be 15,000 years old shows what is possibly the first illustration of a man wearing a condom.

MBBS, MRCOG (London), FRCOG (London) FACOG (USA) Director – Fortis La Femme Hospital, Bangalore Chairperson - Medical Council Committee - Fortis La Femme Senior Consultant and HOD - Obstetrics and Gynaecology
7 Useful Gifts That Your Brother Actually Wants on Raksha Bandhan
Rakhi Gift

The festival of Raksha Bandhan is the ideal time to express your unconditional love for your brother. And, because just a rakhi thread wouldn’t be enough to express the amount of love your heart holds for your brother, you should a get a rakhi gift for him. So, this year dump all the old boring gift options and surprise your brother with something extraordinary that he will surely love. This article presents you a selected range of seven useful rakhi gifts for your brother that he actually wants on Raksha Bandhan

Blogger, Writer, Digital Marketing Expert
Choose The Best Maternity Hospital To Welcome Your Baby!
Maternity Hospital

As soon as the desire to conceive a baby is fulfilled you will need to choose a good maternity hospital where you can deliver your baby. It is best to choose a reputed maternity hospital, which have a team of highly educated and tech savvy medical professionals.

Team Women Planet
How Yoga Helps Build Better Relationships?
Yoga For Relationships
From the Expert

In today’s world where everything has become so digital, it is hard enough to maintain the true essence of a relationship. We are going deeper and deeper into the virtual world and are usually not aware of how far it’staken us from our loved ones. We become confused and lose confidence as to how to behave or react in certain situations or how to convey our feelings and thoughts to them.

Yoga Trainer