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The Editor's pick
Meet the Experts
Himangi Bhatia
Lifestyle Nutritionist
Himangi is licensed clinical dietician and nutrition specialist, she has counselled thousands of people at various health camps organised for some of the biggest corporate houses.
Ganesha Speaks
Astrologer
Ganesha Speaks is India’s #1 Astrology portal. Ganesha Speaks predicts the daily horoscope. We also take personal questions related to career, marriage, business and finance.
Dr. Anita Gautam
Psychiatrist
Dr. Anita Gautam is a Consultant Psychiatrist, Gautam Hospital & Research Center and the Gautam Institute of Behavioral Sciences and Alternative Medicine, Jaipur.
Awarded with the “Dr. Indla Rama Subba Reddy- IAPP Award 2012”
City Icon Award 2016, Women’s Honor Award (Nari Tujhe Salam) April 2017, Indian Trailblazer Women Award 2017, Abhivyakti Welfare Society Appreciation Award 2017, Women of The Future Award 2017
Dr. Anita has contributed a great deal to the society.
She has an extensive work experience of 7 years and has participated and presented scientific research papers in many psychiatric conferences. Moreover, her research papers have been published in several journals. Some of these include:
Publications
“Mentally ill Woman and protection under Indian law- How realistic?” In special supplement of Journal of IAPP.
“Metabolic syndrome with special reference to Schizophrenia. Published in Psychiatry in India: training and training Centers second edition 2015.
“Interface of law and psychiatric problem of children: Clinical Practice Guidelines “Role of antioxidants in generalized anxiety disorder and depression.” Indian journal of Psychiatry – 2012.
Publications in General Magazines
Debutlife Magazine four articles. 1 Stress How to deal. 2. Emotional Empowerment of Women. 3. Emotional intelligence: essence of marriage. 4. Child Abuse.
“Dementia – Current concepts and management” and “Mental illness and female gender ” published in “Swasthya Chintan”
Blogs on Regular bases in “First Mom Club”, “Mycity for Kids” and “O Womania”, “Vamaindia”, “Jaipur Women Blog”.
Apart from these achievements, her journey as a psychiatrist, was also documented on D.D Rajasthan named “Naam Roshan Karegi Betiya” and “Udaan” Programme on All Indioa Radio (100.3 FM). She is frequently invited as expert guests to give view on various topic like women empowerment child abuse, yoga & mental health, women and alcohol, tobacco and society, women trafficking, stress and exams, Stress Management, suicides on various TV channels like First India News, Samachar Plus, Zee Marudha, Jan TV, Sahara Samay, News 18, IB News Channel, Patrika TV and ETV Rajasthan, News India. She has also organized free health check up camp for old age people, underprivileged children, de addiction awareness programmes, Women Mental Health and Schizophrenia Awareness programmes.
Luke Coutinho
Integrative and Lifestyle Medicine, Holistic Nutrition, Exercise Physiologist and Founder - Purenutrition.me.
Apart from being a published author of the globally acclaimed book, ‘The Great Indian Diet’ (with Shilpa Shetty) and ‘Eat Smart, Move More, Sleep Right – Your Personal Health Coach’, LUKE COUTINHO is a Holistic Nutritionist, Speaker, and Exercise Physiologist, qualifies in lifestyle medicine and integrative healing.
Luke has been involved in nutrition, coaching and fitness ever since he graduated from IHM with specialization in food science and nutrition.
He believes in lifestyle change and helps coach people to make ‘shifts’ in their lifestyles to achieve their health goals.
Parminder Kaur Sharma
Parenting Expert, Author and Blogger
Mrs. Parminder Kaur Sharma is a writer, blogger and a Banker.
Being an Engineer by qualification gives her the advantage of seeing everything with an analytical perspective. She offers practical solutions to the issues being faced by our society today, through her writing. It’s her this positive attitude along with her passion about relationships and parenting that led her to pen down a self help and parenting book ‘From Monkeying to Parenting’.
She is working in a public sector bank for more than a decade and has also studied Child Psychology and Developmental Psychology. She has been an active participant in various workshops and seminars motivating the society to help them lead a life full of happiness and bliss. She shares her perspective and useful tips of her parenting journey through her blog Https://parminderksharma.wordpress.com
You can reach out to her at [email protected]
Dr. Rahul Pendse
Nutrition & Fitness Expert
Dr. Rahul Pendse is the nutrition & fitness expert at www.beattractive.org. He has also curated the “Proactive Lifestyle Programme” (PLP) which helps urbanites live a healthy lifestyle in-spite of the chaotic schedules.
He is a medic by profession, a fitness enthusiast by passion & education and a bookworm by nature. As his primary goal was to develop a healthy lifestyle, he eventually also did his M.D in Alternative Medicine and Graduation & PGs in Medicine, Ayurveda, Naturopathy, Alternative Medicine, Certified Nutritionist. He studied Fitness Management from Symbiosis Pune and his Personal Training (BFY, ACSM), Teaching Faculty for BFY Mumbai on Personal Training. He is a consultant on Health, Dietetics & Nutrition, Sports Nutrition. He is also trained in Martial Arts & Yoga. He also co-authored books on “Arogya Amrut” and chapters on “Gym Workout for All Age Groups and Healthy Diet & Living”, along with Dr Anand More, MD (Ayu).
Dr. Pendse has a work Experience of around 20 yrs. in Clinical Practice, Critical Care Medicine, Fitness.
Dolly Jain
Celebrity Drape Artist
From simplicity to royalty, Dolly Jain, the skilled drape expert has it all to her credit. She has developed a unique style of her own, reflecting the ancient traditions of India in a contemporary vocabulary. The saree drapist’s understanding of designs and the innovative use of her skill has created a new classicism.
With an impressive Bollywood credits such as Deepika Padukone, Alia Bhatt, Anushka Sharma, Sonam Kapoor and top celebrity clients like Neeta Ambani, Shloka Mehta, Lakshmi Mittal, Sangeeta Jindal, Dolly Jain has an impressive oeuvre. She has also worked internationally in places like Dubai, Abu Dhabi, Oman, Qatar, Singapore and Paris with campaigns and special projects. Her repertoire now includes personal styling and celebrity dressing. The expert saree stylist has also created her own YouTube vlog series on ‘How to drape sarees in 325 ways’. The best thing about being a saree stylist for Dolly is the constant change.
Sucheta Pal
Zumba Fitness Expert, Zumba Education Specialist
Sucheta Pal is an international Zumba Education Specialist. She is also a trainer for celebrity fitness program PiIoxing and a Masala Bhangra Workout’ Ambassador.
Viplav Sharma
Hair Stylist
Viplav Sharma is hair stylist and owner of Scissors and Comb. He is trained at Tony & Guy and L'Oreal.
Swati Sahoo
Wine, Spirits and Food Professional
A journalist and an avid blogger, Swati considers writing as a powerful tool with which one can provide lot of information to their interested genre of readers. Her interest in food, wine and spirits and journalism took her to pursue a career in this field and led her to begin her very own blog, Nosh 'n' Plonk.
Stop Acid Attack
Social Activist
Acid attacks are a shame, a sin that is very easily forgotten in a country like India with no judicial law created to punish the offenders. One attack and the life, looks and confidence of a person are easily shattered like a house of glass shattered by a stone.
Dr. Atish Laddad
Founder & Director at Docterz
Dr. Atish Laddad is the brainchild behind Docterz, a child healthcare digital platform shaped by a group of skilled pediatricians which aims to create nuance-based health tech solutions that cater to the needs of the audience. It is designed with an aim to capture and address various parental queries relevant to the various health maladies affecting children and makes an effort to bridge the gap between analogue and virtual healthcare consulting, analyzing and treatment. Dr. Atish Laddad and his team have curated this app with the vision to create a health tech-platform which is practical and can effortlessly compliment healthcare providers and guardians in their everyday lives. This initiative is basically targeted towards streamlining the entire medical process for health practitioners and patients alike.
Whats happening across the Planet
From the Expert
As 22nd-century education discussions progress, there is increasing awareness for students being nurtured to be life-ready and not simply acing the examinations that define their learning story in schools or universities. This is particularly true in the current economic scenario that these students find themselves battling with when graduating from colleges/universities – the markets are competitive, job opportunities limited with increasing automation and businesses that are letting people go simply because they cannot sustain the journey anymore and losses pile up.
Nutrition is a major contributing factor to leading a healthy lifestyle. Through its integration with regular physical activity, one is able to reduce their risk of chronic illness, particularly heart disease, maintain proper weight, and promote overall health and well-being.
What’s up geeks and gamers? This Christmas, it’s time to level up your gift-giving action. Christmas is a time for showing the important folks in your life how much they mean to you, and one of the best ways to do that is by coming up with creative gift ideas that will spark joy in them for years to come.
In a dire need of a top-quality air cooler on rent in Chennai? You aren’t alone in this search for air coolers. But before you invest, you should know the major types of air coolers available in India.
Business in doing very well in the U.S., as online selling has expanded tremendously. The ease of ordering through a website, while enjoying the comforts of home, has made it especially easy to buy online.
Throughout human history, we have looked upon precious metals, stones, and minerals as sacred, often equating immense value to these elements and at one time, even considering them to be gifts from the Gods. Today, we still search, sift, and mine the Earth for these elements and use them in a variety of applications.
Have you ever felt a surge of restlessness, fear or agitation? Have you ever ended up wide awake till 3am, overthinking and thinking over and over? Have you ever felt like not talking to anyone and avoiding all conversation you could? If yes than you might be going with anxiety disorder.
You can’t deny that California is one of the most exciting places to live. You get to enjoy world-class cities, a wealth of job opportunities, and great weather (in most places). Of course, each of those bullet points has an equal-and-opposite counterpoint; the densely populated cities can be overwhelming, there’s a lot of competition for work, and the mild climate makes for a unique culture that could be off-putting for newcomers.
Time’s almost up! Christmas is closing in fast and your kids are probably already excited to see what Santa will bring them this year. As Santa’s helpers, parents all over the world are trying to figure out the best gifts for their kids this year.
Wondering why you should move forward with performing identity checks before hiring new employees? Check out our reasons below:
Birthdays are the special and the most awaited occasions of the whole year for everyone. From the venue to the surprise party to the food items and decoration; everything about this single day celebration has its own charm.
Once there’s life growing inside of us, everything changes, and we begin to understand just how important it is to adopt healthier and greener habits
Travelling can be a great experience- but only if you know how to do it right. A lot of people become careless while they travel; focusing so much on taking on as many adventures that they can, that they forget to take care of themselves in the process.
From the Expert
First-time sex is an exciting time and yet an event fraught with anxiety. Having no previous experience, a million questions arise about what is right and what is not. The first time remains with an individual forever and so, everyone wishes to have a memorable one. There are a few dos and don’ts that will help the first-timers enjoy their experience.
Photography is one sort of art to capture pictures with camera and to process the photo graphs. There are various scopes for professional photography.
The key to creating stylish outfits is often in the accessories and none are more important than the pieces worn near the neckline.
In today’s digital age, the internet can create several new job opportunities, particularly for people who need to work from their homes.
Currently, nearly all of us are constantly looking for alternatives to earn money. While a lot of times, the call for a frugal living indicates preparing meals on the side of the mother and wife, there are a lot of ways to help the family financially by working at home.