The human brain is a complex organ that can get affected by virtually everything, from a person’s food, lifestyle, sleep, exposure, activities and what not. Perhaps the truth is that all of them play a vital role in its growth and functioning and yes, the mental health.

Women Planet got a very special opportunity to heart to heart interview the graceful and beautiful woman who introduced “Belly Dance”, Meher Mallik. She talks about her journey, the barriers she faced and also how important it is to do what you love and what your heart says.

Everyone wants their children to be all-rounders, gifted orators, sensitive and intelligent human beings and do or become everything that can be possibly achieved! And to be fair to parents, the assumption is that a lot of sacrifices have been made, support given and/or facilities provided to make sure the expectations are fulfilled.

Recovering from such a delivery takes longer as compared to recovering from normal childbirth. But that doesn’t mean you won’t be able to feel like your healthy and active self again in some weeks. Once you know what to do and what not to do, you can recapture your strength quicker than expected.

Fitness is a choice that you make every day. Here are six tried and tested tips to stay in shape while you’re juggling office work and familial responsibilities.

Today’s fast-paced life has several hallmarks: modern living, advanced technology, fancy homes, and faster cars among a myriad of other things. Unfortunately, often found smack in the middle of this lifestyle is an increasing number of ailments and consequently rising healthcare costs. These ailments, a byproduct of the accelerated lifestyle, have lead to growing awareness of Ayurveda in the pursuit of finding a remedy.

Don’t suppress yourself. It is essential to find a way to release whatever tension and stress is inside you right now. Listen to your inner voice. This month you’ll see major changes and shifts in life. You are so full of positive energy. Vanish all the rubbish and negative thoughts from the mind. don’t allow any kind of sadness .

A creative designing firm named Creative Equals dedicated their new work to the Women of the world! They replaced all famous male oriented brand logos into their Female Versions, and the work is worth an applause.

In India, women are considered as magicians but without a WAND! They should be perfect in every sense! Smart enough to be married off to a Man! Good looking to match an average looking Spouse! Educated and Working to be able to teach the Future kids and also earn money for the family. A good Cook to be able to feed the family and an expert in housekeeping! Pardon me if I have missed out on some of the other responsibilities a woman is entrusted on with.

The horrifying truth that our society is showing us each day, is something I had never imagined. Unnao, Kathua, Surat, Karimgunj, name any place, Rape and Dowry are the two truths that women and little girls have to deal with today.

There is tremendous power that comes with the act of giving. Seams for Dreams, the brainchild of Bollywood actress turned philanthropist Evelyn Sharma, is an Indian non-profit organization that was founded in the year 2015. It is a charitable organization that uses the universal love for fashion to give back to humanity. Launched in association with India’s leading fashion magazine, Vogue, the organization was started with an objective to bring the film and fashion industry together under one roof to spread the love for fashion and help the ones in need of appropriate clothing.

You might think that kurtas aren’t perfect for casual outings. However, if you wear a plain kurta with denim and loafer, it not only looks trendy but also keeps you light and comfortable. Plain cotton kurtas are perfect for summer, so it is just perfect for a place with humid weather.

Whether you choose a simple lily or a bouquet of roses, women love flowers more than one can actually imagine. However, the reasons for women to love flowers may vary in every woman, there are certain basic reasons that are universal. Have a look at these basic reasons why women love blooms as presents.

You should not use Provigil if you are allergic to its active substance (Modafinil) or other drugs of a similar chemical structure (Armodafinil). An allergic reaction may occur even if you are using Provigil for the very first time. Tell your doctor if you notice redness of the skin, swelling of the face, swelling of the throat, shortness of breath, or irregular heart rhythms.

The trouble with babies is that they have just as many needs as adults, but they can’t communicate them anywhere near as succinctly, so they scream and cry instead.

Yes, we live in a gender biased country where people hail about gender equality in open letters, facebook statuses, articles and what not! But deep within, no one really cares about gender discrimination! No one really gives a damn about the discrimination done to you at work, because they have to continue getting their hefty pay slips each month. Well, that’s what I learnt from my bitter experience at work!

Balcony gardening is the easiest way to bring nature into your living spaces, offering endless beautiful sights and delights. Every season brings with it a gush of color, with leaves and flowers. From the parched brown twigs of winter to the scorching colored flowers of summer – your balcony garden will never cease to amaze you. Gentle flowers, fresh herbs, oxygenated air, chirping birds and humming bees, cool breeze, sound of rustling leaves, fresh vegetables and sweet fruits are some of the delights of balcony gardening.

When you got your first curling iron, you probably spent a day experimenting with it and felt giddy at the big curls that adorned your hair. It’s fun to change things up!
But if you haven’t learned how to achieve anything more than a few different styles with your curling iron, you’re seriously missing out. From messy waves to tight curls, you can tap into your curling iron’s true potential with these top hacks and tips.