So, broke-up with your partner recently? Well, now that’s a sad story, but break-ups don’t mean hiding yourself under your blanket, crying all day and night or eating a box full of chocolates and pastries just to feel good. Believe us when we say, that these things don’t really help.

You may feel depressed or angry or just sick of your life. But, these feelings will only take you towards the darker side of life. Instead, if you really want to show the world that you are strong, you need to express your sadness, love and anger in the right way. Here are a few emotions that almost all women go through after their breakup. If you are feeling these emotions as well, relate to them and feel good about your breakup. Recover from the loss and start living your life afresh.

Feeling Sad

When we breakup, we don’t know whether it was for the good of bad. Even if it was you who decided to break up, you will surely feel miserable. Rather than hiding your face in the blanket and crying all night, you can ask your friends to come over to your place and karaoke all night. This will help you squeeze out all the sadness in the form of music. Use the pain and heal yourself from within.

The Guilt Feeling

Breaking up with your partner is OK. You will feel guilty of killing your relation, but the decision you took was for a good reason. Relationships, good or bad, they always teach you things in life. The time you spent with your ex will be memorable for a lifetime. You become more matured, careful and strong after a break-up.

Excitement to meet new people

Ok, after you broke off with your partner and felt sad and guilty for the break up, it is time to breathe some fresh air. After a long isolation, you will feel excited to meet new people and friends. Initially, you might feel hurt or just want to run away from people, but later on you will feel good in the company of people you love. In a way, meeting new people around you is like turning a page of your life to see the new chapter.

Take your time

Recovering from a break up takes time. And this time may vary for different people. Some may recover in just a few days, while many others may take a month or more time to get back to their regular schedules. So, don’t rush. Instead, give yourself all the time you need and then jump back into your life with the same enthusiasm as earlier. Be patient and this patience will surely be fruitful.