Hara Bhara Kebab
From the Expert

Healthy Oats Hara Bhara Kebabs

  • 4
  • 3/4 cup
  • 1/2 cup
  • 1/2 cup
  • 2
  • 1 1/2 tsp
  • 1 tsp
  • 1/2 tsp
  • 1/4 cup
  • 1/4 cup
  • 8 - 9
  • 2 tbsp
  • 3 tbsp
Method of Preparation
  • Lightly roast oats in a non-stick pan on a medium flame. Keep aside to cool.
  • In a separate bowl add boiled potatoes and green peas. Mash them well.
  • Add roasted oats, spinach, green chillies, ginger garlic paste, roasted cumin powder, red chilli powder, mint leaves, coriander leaves, cashew pieces and salt to taste and combine well.
  • Cool the potato dough in the refrigerator for half an hour or till firm.
  • Divide the potato dough into equal lemon size balls, and flatten them.
  • Place the corn flour on a plate and roll the kebabs till they are well coated.
  • Heat oil in a non-stick pan and place the kebabs on a low flame.
  • Cook them evenly on both sides till golden brown and crisp.
  • Serve them with ketchup or place them between burger buns for a light snack.

Image Courtesy: Nitin Tandon

  • 15 mins
  • 15 mins
  • 10
  • Not Rated Yet
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