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Vegetarian Chili
Ingredients
- 3 Tbsp
- ¾ cup
- 4 cloves
- 1 cup
- ½ cup
- 2 Tbsp
- 1 Tbsp
- 2 tsp
- 2 tsp
- 1 tsp
- 1/8 tsp
- 1/2 tsp
- 1 can
- 1 can
- 1 can
- 4 cups
- 2 cups
Method of Preparation
- Heat oil in a Dutch oven over medium heat.
- Add TVP, onion and garlic; cook stirring until the onion starts to soften 3-5 minutes.
- Add okra and corn and cook, stirring occasionally, until the Okra is starting to soften about 5 minutes.
- Add bulgur, chili powder, paprika, cumin, garlic powder, ground chipotle pepper, cayenne and salt and cook, stirring until aromatic 30 seconds to 1 minute.
- Stir in tomatoes and all the beans.
- Pour in the broth and water and bring to a boil.
- Reduce heat to a simmer, partially cover the pot and cook, stirring occasionally, until the liquid is reduced and thickened and the TVP and bulgur are tender, about 50 minutes.
Image Source: Transformfit.ca
- 40 min
- 1 hr
- 6
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