Many people find children’s bedtime to be the most difficult work of the day, more so if the kids are watching some TV programs at night. The young ones would find some lame excuses to stay awake. To avoid all the drama and tantrums, setting up a pattern for them to follow would be ideal.

In the first place, children find it easier to follow regular patterns and at a regular timing. The choice of making bed time as a fun time or a nerve wrecking effort is left to the parents. The cueing variety can be:-

Punch words

Ask children to choose a word for each of the tasks to be done. Once you utter they would know it’s time for bed and they will follow the instructions.

Tunes to sleep

You may select your child’s favorite nursery rhyme to announce their sleeping hours. Soft music or pleasant tunes for children will have a magical effect.

Story time

Reading bedtime stories while tucking your little one is an ever green habit in many homes. Asking a child to select the story would double the joy.

Hugs and Kisses

Children and adults, both enjoy the hugging session before sleep most. The series of kisses could be according to the little one’s choice. You could include everyone in the hugs.

Out of the blue gift

If a child knows that there’s a gift hidden under the pillows, the bedtime act would be an excitement for the parents too.

Body rub

Your tiny tots will love the stroking effect. These physical touches help babies and toddlers grow in a loving way.

Mama’s rep

Make your child select a cuddly mama teddy or bunny to sleep with him. Most children love hugging their mother to sleep. So, soft cuddly toy will ideally represent you.

Bedtime Stroll

Taking a walk before bedtime is a relaxing bedtime activity. It also keeps your body trim.

Prayers and goodnight wishes

Offering prayers and thanking God for everything and saying goodnight to the kids will make them follow the good habit.

Review and getting ready for tomorrow

Six and seven year olds may love to share their day’s happenings with you. They may want your help to get set for the next day. Helping them is joyful to both.

Many children find the bedtime stories boring. They would want a new story each night. So, if you want to practice your story telling art. Go ahead and create to be continued stories for them.

In short, designing a routine and sticking to it is essential to make bedtime preparations; pleasant and relaxing for children as well as you.