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Acne in Adults – What You Should Know?
Adult Acne

If you suffered from acne as a teenager, there is nothing worse than it still lingering about when you are into your 20s. Unfortunately, acne breakouts don’t end when your teenage years are over, and many adults suffer with acne

Team Women Planet
Why Is Poor Sleep Not Good For Mental Health? Diet to Fight Poor Sleep.
Food For Sleep
From the Expert

The human brain is a complex organ that can get affected by virtually everything, from a person’s food, lifestyle, sleep, exposure, activities and what not. Perhaps the truth is that all of them play a vital role in its growth and functioning and yes, the mental health.

Dietician, WomenPlanet
5 Dos & Don’ts After a C-Section (#2 is the Most Helpful)
Dos-&-Don'ts-After-a-C-Section

Recovering from such a delivery takes longer as compared to recovering from normal childbirth. But that doesn’t mean you won’t be able to feel like your healthy and active self again in some weeks. Once you know what to do and what not to do, you can recapture your strength quicker than expected.

Barbara Davis, Guest Author, Women Planet
Working Women in India? Here are 6 Tips to Stay in Shape!
Working Women Tips

Fitness is a choice that you make every day. Here are six tried and tested tips to stay in shape while you’re juggling office work and familial responsibilities.

Guest Author, WomenPlanet
Ayurveda – Changing Our Lives
Ayurveda
From the Expert

Today’s fast-paced life has several hallmarks: modern living, advanced technology, fancy homes, and faster cars among a myriad of other things. Unfortunately, often found smack in the middle of this lifestyle is an increasing number of ailments and consequently rising healthcare costs. These ailments, a byproduct of the accelerated lifestyle, have lead to growing awareness of Ayurveda in the pursuit of finding a remedy.

Entrepreneur, Researcher, Scientist and Founder of Sabinsa/Sami Labs
Is It Safe to Consume Provigil Modafinil?
Modafinil

You should not use Provigil if you are allergic to its active substance (Modafinil) or other drugs of a similar chemical structure (Armodafinil). An allergic reaction may occur even if you are using Provigil for the very first time. Tell your doctor if you notice redness of the skin, swelling of the face, swelling of the throat, shortness of breath, or irregular heart rhythms.

Team Women Planet
G For Germs : Teach Your Kids About Germs the Right Way!
G for Germs
From the Expert

‘How do I explain the concept of germs for my kid to understand?’ is the biggest distress most parents experience. For your little munchkins out there, germs is an abstract concept, something that they cannot see or feel, but trying and explaining the importance of hygiene in an easy-to-understand method will definitely help them lead a healthy path.

Pediatrician
The Dos and Don’ts of Using a Self-Tanner!
Self-Tanner

Let’s face it, the cold, wintry months often turn even the brownest of tans into a muddled shade of transparent. And, while wintertime often projects images of beautiful snow and ice, there are those of us that do not wish to blend in with the scenery.

Sub Editor, Women Planet
A Hygienic Start: Importance Of Hygiene And Sanitation For Kids
Kids Hygiene
From the Expert

With no guess work needed, your little champs are remarkably good at getting soiled and messy, either while playing in the muck, by using their sauce-smeared dirty hands to scratch themselves or wiping their nose without a tissue. This is the perfect time for you to start training your child about healthy hygiene regimes.

Pediatrician
Shopping For Your Maternity Hospital Should Start Soon!
Pregnant Woman Shopping 1

Not all the hospitals in Navi Mumbai give you the facilities that you desire and thus it is important that you pick a maternity hospital with care. If you just go blindly to the hospital that your gynecologist is affiliated to, then all that you would have to do is to pray for good luck. Choosing your maternity hospital is not easy and you need to shop for it carefully.

Sub Editor, Women Planet
Know the Basics of Retinal Laser Treatment NPDR
Retinal Laser Treatment

Non-proliferative diabetic retinopathy (NPDR) is a condition where minuscule retinal capillary vessels start dysfunctioning and releasing a substance called vascular endothelial growth factor (VEGF), that causes the retinal vessels to leak which results in bleeding or swelling and prevents clear image formation. The objective of retinal laser treatment in case of NDPR is to stop the vessels from leaking and prevent further loss of vision. This is not as major a surgery as it sounds; and has grown to become common in today’s world. It is an outpatient surgery, with no major restrictions and very low-risk rate.

Blogger, Writer, Digital Marketing Expert
Are You a Sweet Lover? Don’t Worry as We Get you Simple Dental Care Tips For a Beautiful Smile!
Sweets and Dental Care
From the Expert

Did you know that the normal human mouth contains over 800 species of bacteria? Most of which are harmless to the teeth. Under normal circumstances, there is a balance between the bacteria and the oral environment, which keeps the teeth caries-free.

Orthodontist
7 Lifestyle Changes that Stop Your Aging Cycle!
Healthy Lifestyle

The say “Do not regret growing older. It is a privilege denied to many”, and this is a great concept to keep in mind to help embrace the ageing process and ensure you maintain a healthy lifestyle as you age. However, although wise words can be very impactful, it’s important to be pragmatic when it comes to your health. So, what are the top ways to maintain a healthy lifestyle as you age?

Blogger, Writer, Digital Marketing Expert
Why Women Should Play Golf?
Meghna Bal

Top Business School Accolades? Excellent work ethic? Successful demonstration of leadership skills at the expense of making many boardroom enemies? All these are regular remarks on most women executives’ record. But we still struggle to be accepted into the ‘inner circle’ of the business. In spite of all the hard work, business decisions are often made during one of those informal all-male meet-ups at the golf course. While it’s enough to drive you crazy with frustration, we ask you, why not take the easy route? Golf is a fun and engaging game where women can shoot through the glass ceiling of business and the pesky fairways. It might be time for women to reconsider that golf membership and get out in the sun.

Blogger, Writer, Digital Marketing Expert
Why Food, Sleep and Exercise Are Critical to Success
Exercise, Sleep and Success

Our body is a perfect system in which everything is interconnected and if you want to function well and as productive and successful as possible most days, you need to take care of yourself. When you think about it, having our well-being as a priority number one should come natural, but in the mess of

Sub Editor, Women Planet
The Challenge In Choosing The Best Fertility Clinic!
Fertility Clinic

If your age is less than 35 years of age and you have desperately been trying to have a baby for a year, or are over 35 years of age and have been trying to get pregnant for the last 6 months with no success, then you may have to visit a fertility clinic. The first biggest challenge is to find the best fertility hospital.

Sub Editor, Women Planet
5 Health Practices That Help You Stay In Shape
5 health practices

For many of us who are stuck to our office desks for hours, it can be difficult to adopt measures that guarantee fitness. This is the reason why many of us shift from one fitness strategy to another and never seeing lasting results.

Blogger, Writer, Digital Marketing Expert
Playing The Healthy Hide And Seek With Your Veggies
Healthy Veggies - Hide and Seek
From the Expert

Here are some simple strategies that have made our life easier as a family, as the reality of wholesome meals is that veggies need to make more than just an appearance!

Educationist