Clear
Are You a Sweet Lover? Don’t Worry as We Get you Simple Dental Care Tips For a Beautiful Smile!
Sweets and Dental Care
From the Expert

Did you know that the normal human mouth contains over 800 species of bacteria? Most of which are harmless to the teeth. Under normal circumstances, there is a balance between the bacteria and the oral environment, which keeps the teeth caries-free.

Orthodontist
7 Lifestyle Changes that Stop Your Aging Cycle!
Healthy Lifestyle

The say “Do not regret growing older. It is a privilege denied to many”, and this is a great concept to keep in mind to help embrace the ageing process and ensure you maintain a healthy lifestyle as you age. However, although wise words can be very impactful, it’s important to be pragmatic when it comes to your health. So, what are the top ways to maintain a healthy lifestyle as you age?

Blogger, Writer, Digital Marketing Expert
Why Women Should Play Golf?
Meghna Bal

Top Business School Accolades? Excellent work ethic? Successful demonstration of leadership skills at the expense of making many boardroom enemies? All these are regular remarks on most women executives’ record. But we still struggle to be accepted into the ‘inner circle’ of the business. In spite of all the hard work, business decisions are often made during one of those informal all-male meet-ups at the golf course. While it’s enough to drive you crazy with frustration, we ask you, why not take the easy route? Golf is a fun and engaging game where women can shoot through the glass ceiling of business and the pesky fairways. It might be time for women to reconsider that golf membership and get out in the sun.

Blogger, Writer, Digital Marketing Expert
Why Food, Sleep and Exercise Are Critical to Success
Exercise, Sleep and Success

Our body is a perfect system in which everything is interconnected and if you want to function well and as productive and successful as possible most days, you need to take care of yourself. When you think about it, having our well-being as a priority number one should come natural, but in the mess of

Sub Editor, Women Planet
The Challenge In Choosing The Best Fertility Clinic!
Fertility Clinic

If your age is less than 35 years of age and you have desperately been trying to have a baby for a year, or are over 35 years of age and have been trying to get pregnant for the last 6 months with no success, then you may have to visit a fertility clinic. The first biggest challenge is to find the best fertility hospital.

Sub Editor, Women Planet
5 Health Practices That Help You Stay In Shape
5 health practices

For many of us who are stuck to our office desks for hours, it can be difficult to adopt measures that guarantee fitness. This is the reason why many of us shift from one fitness strategy to another and never seeing lasting results.

Blogger, Writer, Digital Marketing Expert
Playing The Healthy Hide And Seek With Your Veggies
Healthy Veggies - Hide and Seek
From the Expert

Here are some simple strategies that have made our life easier as a family, as the reality of wholesome meals is that veggies need to make more than just an appearance!

Educationist
6 Easy Ways to Make Your Coffee Healthy
Coffee - Healthy or Not

Studies show that coffee is beneficial to one’s health. It can lower the risk of certain diseases such as liver cancer, liver disease, type 2 diabetes, and even Parkinson’s disease. It can also boost your energy in the morning and keep you wide awake on long night shifts! Incredible isn’t it?

Team Women Planet
9 Benefits Of Exercise Bike You Need To Know
Exercise Bike

Exercise, as we know it and as research proves it, undoubtedly has a huge, huge benefits to our body. Eating healthy types of food is one thing, working out is another. Exercise, unless your health condition won’t allow, is something we need all throughout our life. The forms may change, but we need it.

Guest Author, Women Planet
Training At Home or In The Gym? Where Should I Start?
Where to Train at Home or Gym

You’ve finally decided to do something with your fat on the belly and do some exercises. It was hard, but you’ve overcome this barrier. The next thing is to choose where exactly you would want to complete these exercises – at home or in a gym. Where to be or not to be? That is a question.

Blogger, Writer, Digital Marketing Expert
Coconut Oil, The Wonder Oil !
Coconut Oil for Health
From the Expert

Strengthens immune system as it has various acids like lauric acid, capric acid, caprilyic acid which have anti-fungal, anti-bacterial and anti-viral properties. These are also found in the human breast milk. They deactivate viruses by not allowing them to grow.

Dietician
Why Marijuana Compliments Mindfulness and Meditation?
Marijuana and Meditation

Modern life is stressful. Juggling family, work, and studying can cause anxiety, depression, and health problems. Small amounts of stress are good for us, but when we spend every waking hour worrying about relationships, work deadlines, and whether the world is disintegrating into anarchy, it is essential to find personal peace.

Team Women Planet
Whey Protein: 4 Reasons To Go For This Energy Boost
Whey Protein

Anyone who has ever been to the gym or has a friend who goes there must have heard of the benefits of whey protein for bodybuilders or fitness enthusiasts. But the truth is that it isn’t just for them. Anyone can take whey protein as a supplement to exercise. Of course, anything, even whey protein can be bad for you if taken for the wrong reasons. If you undergo strict, fitting workouts, and have a proper diet that you can swear by every day, then you don’t need the whey protein.

Guest Author - Women Planet
Can You Freeze Baked Beans? Three Ways You Probably Didn’t Know Existed for Freezing Baked Beans
iStock_160666408

The other day as were celebrating dinner with a couple of friends, out of nowhere one posed the question: Can you freeze baked beans? A food expert amongst us was quick to answer, and she highlighted three simple ways to achieve it. If you are eager to discover “Can you freeze baked beans?” you can

Guest Author, Women Planet
Wrong Sexual Touch – How Many Times Have you Experienced it?
sexual touch vs empathy

Long stares on the chest… A touch at the hips followed by a ‘Sorry, it was by mistake’! A sexual gaze at your jeans clad legs and dirty rubbing against your breast in a bus! Women in India have to go through such vulgar sexual approaches every single day! To men, it doesn’t quite matter whether you are a 16 year old naive girl or a 40 years old mother! The way people look at you and make sexual advances at you is not right!

Founder & Editor, Women Planet
Isagenix vs Shakeology Shake
Isagenix vs Shakeology Shake

A meal replacement product can be a good supplement to your diet aimed at reduction of excessive weight. Different shakes provide different benefits. E.g., if a shake contains more than 200 calories and around 20g of protein, it is likely to be used for gaining muscle mass. A good way to choose an appropriate product

Blogger, Writer, Digital Marketing Expert
Replacing negative thoughts through your Body, Emotions & Language
positivewoman (1)
From the Expert

Are you aware of what your body is communicating with others before you even utter a word? I am not talking about body language as such, because body language assumes that it is something that we need to learn, like how you would learn French or Japanese. However, body communication is primal. We didn’t learn

Life Coach, Author
Staying Beautiful Naturally By Going Soapless
SaferCosmetics.jpg.662x0_q70_crop-scale
From the Expert

The first step to a healthy skin is based on the type of cleanser we use, Have you been hearing that soaps aren’t good for your skin !!!! and you wonder why !!! Let me explain The natural PH level of skin is between 4.5 -5.5 On the PH scale of 0-14,0 is highly acidic,7

Anti-Aging Expert