G For Germs : Teach Your Kids About Germs the Right Way!
G for Germs
From the Expert

‘How do I explain the concept of germs for my kid to understand?’ is the biggest distress most parents experience. For your little munchkins out there, germs is an abstract concept, something that they cannot see or feel, but trying and explaining the importance of hygiene in an easy-to-understand method will definitely help them lead a healthy path.

The Dos and Don’ts of Using a Self-Tanner!

Let’s face it, the cold, wintry months often turn even the brownest of tans into a muddled shade of transparent. And, while wintertime often projects images of beautiful snow and ice, there are those of us that do not wish to blend in with the scenery.

Sub Editor, Women Planet
A Hygienic Start: Importance Of Hygiene And Sanitation For Kids
Kids Hygiene
From the Expert

With no guess work needed, your little champs are remarkably good at getting soiled and messy, either while playing in the muck, by using their sauce-smeared dirty hands to scratch themselves or wiping their nose without a tissue. This is the perfect time for you to start training your child about healthy hygiene regimes.

Shopping For Your Maternity Hospital Should Start Soon!
Pregnant Woman Shopping 1

Not all the hospitals in Navi Mumbai give you the facilities that you desire and thus it is important that you pick a maternity hospital with care. If you just go blindly to the hospital that your gynecologist is affiliated to, then all that you would have to do is to pray for good luck. Choosing your maternity hospital is not easy and you need to shop for it carefully.

Sub Editor, Women Planet
Know the Basics of Retinal Laser Treatment NPDR
Retinal Laser Treatment

Non-proliferative diabetic retinopathy (NPDR) is a condition where minuscule retinal capillary vessels start dysfunctioning and releasing a substance called vascular endothelial growth factor (VEGF), that causes the retinal vessels to leak which results in bleeding or swelling and prevents clear image formation. The objective of retinal laser treatment in case of NDPR is to stop the vessels from leaking and prevent further loss of vision. This is not as major a surgery as it sounds; and has grown to become common in today’s world. It is an outpatient surgery, with no major restrictions and very low-risk rate.

Blogger, Writer, Digital Marketing Expert
Are You a Sweet Lover? Don’t Worry as We Get you Simple Dental Care Tips For a Beautiful Smile!
Sweets and Dental Care
From the Expert

Did you know that the normal human mouth contains over 800 species of bacteria? Most of which are harmless to the teeth. Under normal circumstances, there is a balance between the bacteria and the oral environment, which keeps the teeth caries-free.

7 Lifestyle Changes that Stop Your Aging Cycle!
Healthy Lifestyle

The say “Do not regret growing older. It is a privilege denied to many”, and this is a great concept to keep in mind to help embrace the ageing process and ensure you maintain a healthy lifestyle as you age. However, although wise words can be very impactful, it’s important to be pragmatic when it comes to your health. So, what are the top ways to maintain a healthy lifestyle as you age?

Blogger, Writer, Digital Marketing Expert
Why Women Should Play Golf?
Meghna Bal

Top Business School Accolades? Excellent work ethic? Successful demonstration of leadership skills at the expense of making many boardroom enemies? All these are regular remarks on most women executives’ record. But we still struggle to be accepted into the ‘inner circle’ of the business. In spite of all the hard work, business decisions are often made during one of those informal all-male meet-ups at the golf course. While it’s enough to drive you crazy with frustration, we ask you, why not take the easy route? Golf is a fun and engaging game where women can shoot through the glass ceiling of business and the pesky fairways. It might be time for women to reconsider that golf membership and get out in the sun.

Blogger, Writer, Digital Marketing Expert
Why Food, Sleep and Exercise Are Critical to Success
Exercise, Sleep and Success

Our body is a perfect system in which everything is interconnected and if you want to function well and as productive and successful as possible most days, you need to take care of yourself. When you think about it, having our well-being as a priority number one should come natural, but in the mess of

Sub Editor, Women Planet
The Challenge In Choosing The Best Fertility Clinic!
Fertility Clinic

If your age is less than 35 years of age and you have desperately been trying to have a baby for a year, or are over 35 years of age and have been trying to get pregnant for the last 6 months with no success, then you may have to visit a fertility clinic. The first biggest challenge is to find the best fertility hospital.

Sub Editor, Women Planet
5 Health Practices That Help You Stay In Shape
5 health practices

For many of us who are stuck to our office desks for hours, it can be difficult to adopt measures that guarantee fitness. This is the reason why many of us shift from one fitness strategy to another and never seeing lasting results.

Blogger, Writer, Digital Marketing Expert
Playing The Healthy Hide And Seek With Your Veggies
Healthy Veggies - Hide and Seek
From the Expert

Here are some simple strategies that have made our life easier as a family, as the reality of wholesome meals is that veggies need to make more than just an appearance!

6 Easy Ways to Make Your Coffee Healthy
Coffee - Healthy or Not

Studies show that coffee is beneficial to one’s health. It can lower the risk of certain diseases such as liver cancer, liver disease, type 2 diabetes, and even Parkinson’s disease. It can also boost your energy in the morning and keep you wide awake on long night shifts! Incredible isn’t it?

Team Women Planet
9 Benefits Of Exercise Bike You Need To Know
Exercise Bike

Exercise, as we know it and as research proves it, undoubtedly has a huge, huge benefits to our body. Eating healthy types of food is one thing, working out is another. Exercise, unless your health condition won’t allow, is something we need all throughout our life. The forms may change, but we need it.

Guest Author, Women Planet
Training At Home or In The Gym? Where Should I Start?
Where to Train at Home or Gym

You’ve finally decided to do something with your fat on the belly and do some exercises. It was hard, but you’ve overcome this barrier. The next thing is to choose where exactly you would want to complete these exercises – at home or in a gym. Where to be or not to be? That is a question.

Blogger, Writer, Digital Marketing Expert
Coconut Oil, The Wonder Oil !
Coconut Oil for Health
From the Expert

Strengthens immune system as it has various acids like lauric acid, capric acid, caprilyic acid which have anti-fungal, anti-bacterial and anti-viral properties. These are also found in the human breast milk. They deactivate viruses by not allowing them to grow.

Why Marijuana Compliments Mindfulness and Meditation?
Marijuana and Meditation

Modern life is stressful. Juggling family, work, and studying can cause anxiety, depression, and health problems. Small amounts of stress are good for us, but when we spend every waking hour worrying about relationships, work deadlines, and whether the world is disintegrating into anarchy, it is essential to find personal peace.

Team Women Planet
Whey Protein: 4 Reasons To Go For This Energy Boost
Whey Protein

Anyone who has ever been to the gym or has a friend who goes there must have heard of the benefits of whey protein for bodybuilders or fitness enthusiasts. But the truth is that it isn’t just for them. Anyone can take whey protein as a supplement to exercise. Of course, anything, even whey protein can be bad for you if taken for the wrong reasons. If you undergo strict, fitting workouts, and have a proper diet that you can swear by every day, then you don’t need the whey protein.

Guest Author - Women Planet