Common Reproductive Health Concerns for Women
woman doctor reproductive health

The ability to reproduce comes with unique and sometimes complex health concerns. In fact, some of the most common health issues women report involve the reproductive system.

Sub Editor, Women Planet
What Do I Need to Know Before Boxing?

If you are looking for a sport that will allow you to enjoy strenuous physical activity, boxing is the way to go. As one of the most popular sports in the world that has been around for centuries, it is suitable for men and women, kids and adults.

Sub Editor, Women Planet
Breast milk – Top Reasons Why you Should Give Breast Milk to Infant!
Breastfeeding to Weaning
From the Expert

Breastfeeding has always been known to offer enormous health benefits to both the mother and child. Breast milk bears all the vital nourishment your baby needs in the first six months of life, breast milk is also loaded with a whole lot of disease-fighting substances that protect your baby from health problems.

Gynecologist And Obstetrician, Infertility specialist
Helping a Loved One Escape Alcohol Addiction

Helping a loved one escape alcohol addiction can be fraught with challenges. With knowledge and support, you can increase the odds of your loved one finding long-term recovery.

Guest Contributor
Plaque Control – Tips For The Elders With Physical Limitations
plaque control
From the Expert

Maintaining oral hygiene is undeniably difficult and different in old age. As for seniors and people with disabilities that impair mobility, traditional dental care routines may be complex and challenging.

Aesthetic Dentist, Dentzz Dental
Bed And Backache – Why Your Mattress Is Giving You A Severe Back Problem?
mattress topper

When you wake up in the morning, do you feel all rejuvenated and fresh or wake up with a sore back? What about now, do you have a back ache even while you are reading this article? I would guess yes!

Sub Editor, Women Planet
Female Sensual Self-Stimulation During Pregnancy – Good Or Bad?
woman pregnant pleasure
From the Expert

For some women, masturbation is a great stress buster and they find it a unique way to explore their changing body during pregnancy. The physical release of masturbation helps the mom-to-be to deal with the difficulties of morning sickness, aches and pains and more. For couples who fear that sex can be harmful and uncomfortable during pregnancy or have been asked to avoid sex, the alternative of mutual masturbation will help keep the intimacy in a relationship.

Senior Gynaecologist, IVF specialist at Cocoon Fertility
Why Giving Up Gluten Could Improve Your Health And Well-Being?

Arguably one of the most controversial ingredients in the modern diet, there are many disagreements over the decision to include food containing gluten into your daily eating plan. However, as research into the subject progresses many doctors are starting to agree on what happens if your eat gluten – and it is not a pretty picture.

Blogger, Writer, Digital Marketing Expert
Menopause And Exercise – How Your Entire Body Responds To Exercises During Menopause?
Menopause exercise
From the Expert

All woman experience menopause in various ways. While some get the symptoms soft and pass quick whereas for others, it’s a bombardment of hot flashes,mood swings and other medical conditions.

Gynecologist And Obstetrician, Infertility specialist
Foods Which Can Elevate Your Mood
Food and Mood
From the Expert

Small changes in our lifestyle and our diet make a huge difference on how we feel. While the research on food and mood is still underway and scientist are still in the process to confirm the latest developments, foods can keep us healthy physically and psychologically as well.

Founder of Billion Cheers and Fermentis Life Sciences,
How To Get Rid Of Body Acne? (The Most Useful At-Home Remedies)

If you think pimples appear only on the face, then you’ve never had to deal with body acne. But since you’re reading this article, I’m guessing you are quite troubled with your body acne. And you want to know how to get rid of body acne, correct?

Team Women Planet
Yoga Is Discipline For Shilpa
shilpa shetty

Some people think that you can’t lose weight with the help of Yoga; some think that it’s very important to be flexible in order to do Yoga. All these are just misunderstandings which need to be cleared out, which is why you’ll see that anything that you do consistently will make you better.

Guest Author, Women Planet
Yin Yoga And You – How Do You Benefit?
Yin Yoga
From the Expert

The art of Yin yoga draws upon the doctrine of the five elements of Earth, Metal, Water, Wood, and Fire, and the principle of yin and yang used in Chinese medicine and acupuncture.

Makeup & Hair Stylist, Certified Yoga Expert
Exercises To Beat Muscle Soreness
muscle soreness
From the Expert

Most of us at have experienced extreme muscle discomfort and pain post a brutal workout some time or the other. Most of us are under the misapprehension that sore and aching muscles are nothing but a sign of an exceptional workout, and it is a proof that your body is making variations in a positive way.

Fitness, Director of JG's Fitness Center
Menopause – Nutrition Tips, Diet and Exercise
menopause diet

Here, we are going to present some tips on the type of diet and exercises you should start when you’re going into menopause. Well, first you’re going to need just a varied healthy diet hitting all five food groups.

Blogger, Writer, Digital Marketing Expert
Treating Uterine Fibroids With Polyphenols In Longevity Herbs
uterine fibroids

Contrary to popular belief, uterine fibroids are quite common among women. In fact, around 70 percent of reproductive-age women are affected. Imagine all the other cases which have either not been diagnosed or misdiagnosed.

Blogger, Writer, Digital Marketing Expert
Probiotics More Than Just Digestion For Women
Probiotics and Women
From the Expert

Probiotics have long been used for our digestive health but with more in depth studies and modern researches, the positive effects and role of probiotics has been focused beyond the parameters of just digestion and in particular with women health.

Founder of Billion Cheers and Fermentis Life Sciences,
Top 10 Best Organic Essential Oils to Treat Sunburns this Summers

With the onset of the summer season, there comes a fear of painful and irritating sunburns which make one’s skin look dull and feel inflamed. The very idea of stepping out of the house on a hot sunny day makes most of you feel utterly distressed. Though there are great brands in the market offering some really amazing sunscreens, will that be a permanent solution to spending a whole out in the sun on the beach or in the garden enjoying with our loved ones!

Sub Editor, Women Planet