Traveling Abroad with Perimenopause
Perimenopause

For those wanderlust women like me, you need a traveling abroad game plan that helps cater to your perimenopause symptoms. Understanding what perimenopause is, can help you prepare for some of the challenges you may face while traveling.

Guest Author
What is the Best Possible Treatment for Stress and Depression?
Fight Depression

Even though stress and anxiety disorder are the common mental issues faced by a lot of people today, the sickness isn’t that minor that could be taken for granted. As per the recent research, around 17%-19% of the total country’s population is dealing with stress and anxiety disorder.

Natalie Bell - Guest Author
Muscles You Work Out While Gardening!
Workout Muscles

Never underestimate the power of your gardening sessions. No matter the size of your garden, big or small, you have an excellent opportunity to give yourself a decent workout. Since many motions are a fairly low impact, you can help burn calories, loosen up joints and muscles, and help tone your body without worry of serious injury. Of course, if you plan on doing a more strenuous task, such as mowing, shoveling, or bagging leaves, be sure to warm yourself up with some of the more menial tasks beforehand.

Blogger, Writer, Digital Marketing Expert
Are You Following the Right Monsoon Skin and Hair Care Regime?
Skin Care in Monsoon
From the Expert

In monsoons, skin behaves in an unpredictable manner and fluctuates from oily to dry state. A good skin care daily regime with a well balanced diet and exercise routine is the key for maintaining a balanced skin.

Founder & Medical Director of YAVANA Aesthetics Clinic
Understanding Obesity – The Generation’s Most Common Health Condition
Obesity
From the Expert

Obesity is a medical condition where a person’s body has accumulated too much fat, which has adverse effects on their health. Obesity is not just a cosmetic concern; it is harmful to one’s health. It can lead to coronary heart disease, stroke, osteoarthritis, asthma, diabetes, high blood pressure, depression as well as several types of cancer.

Advanced Laparoscopic GI & HPB Surgeon, K J Somaiya Super Specialty Centre
What Is Chikungunya? Why Is Chikungunya Test Performed?
Chikungunya

Chikungunya is an ugly kind of viral disease which is transmitted through infected mosquito to the human beings. The virus of Chikungunya is the member of genus Alphavirus belonging to the family of Togaviridae. The Chikungunya disease is more prevalent in Africa as the transmission mainly takes place through mosquitoes and monkeys.

Team Women Planet
What Women Can Do For Keeping Their Heart Healthy?
Women Healthy Heart
From the Expert

A healthy heart, a healthy life! But when it comes to keeping our heart healthy, women somewhere lag behind compared to men! Torn in between the responsibilities of looking after kids, managing a house and working, women fail to take care of their health and thus also their heart! This is perhaps one of the main reasons why women are always on a higher risk of suffering from the various heart conditions that a human may suffer from. However, proper care and following a few tips can help women keep their heart healthy.

Consultant Cardiologist - K J Somaiya Super Specialty Hospital MBBS, MD (Medicine), FCPS, DNB (Cardiology), FNB (Interventional Cardiology)
Understanding the Causes and Concerns of Constipation
Cramps and Constipation

In short, constipation means having difficulty passing stools. It is very common, with approximately 15-20% of people suffering from it at some point in their lives, including children. It can be a short term issue, or for some people it can be an ongoing problem. When constipation is a long-term issue, it is generally referred to as chronic constipation.

Team Women Planet
Is SmartLipo the Better Choice for You?
SmartLipo

A lot of people speak poorly of liposuction and that’s because they do not fully understand what lipo surgery is all about, but only have a vague and misinformed concept of the term. It is not a procedure that is supposed to replace other weight loss plans and routines, but a form of treatment that was designed to help you get rid of fat that is particularly resistant to non-invasive methods of fat loss.

Blogger, Writer, Digital Marketing Expert
Acne in Adults – What You Should Know?
Adult Acne

If you suffered from acne as a teenager, there is nothing worse than it still lingering about when you are into your 20s. Unfortunately, acne breakouts don’t end when your teenage years are over, and many adults suffer with acne

Team Women Planet
5 Dos & Don’ts After a C-Section (#2 is the Most Helpful)
Dos-&-Don'ts-After-a-C-Section

Recovering from such a delivery takes longer as compared to recovering from normal childbirth. But that doesn’t mean you won’t be able to feel like your healthy and active self again in some weeks. Once you know what to do and what not to do, you can recapture your strength quicker than expected.

Barbara Davis, Guest Author, Women Planet
Ayurveda – Changing Our Lives
Ayurveda
From the Expert

Today’s fast-paced life has several hallmarks: modern living, advanced technology, fancy homes, and faster cars among a myriad of other things. Unfortunately, often found smack in the middle of this lifestyle is an increasing number of ailments and consequently rising healthcare costs. These ailments, a byproduct of the accelerated lifestyle, have lead to growing awareness of Ayurveda in the pursuit of finding a remedy.

Entrepreneur, Researcher, Scientist and Founder of Sabinsa/Sami Labs
G For Germs : Teach Your Kids About Germs the Right Way!
G for Germs
From the Expert

‘How do I explain the concept of germs for my kid to understand?’ is the biggest distress most parents experience. For your little munchkins out there, germs is an abstract concept, something that they cannot see or feel, but trying and explaining the importance of hygiene in an easy-to-understand method will definitely help them lead a healthy path.

Pediatrician
Know the Basics of Retinal Laser Treatment NPDR
Retinal Laser Treatment

Non-proliferative diabetic retinopathy (NPDR) is a condition where minuscule retinal capillary vessels start dysfunctioning and releasing a substance called vascular endothelial growth factor (VEGF), that causes the retinal vessels to leak which results in bleeding or swelling and prevents clear image formation. The objective of retinal laser treatment in case of NDPR is to stop the vessels from leaking and prevent further loss of vision. This is not as major a surgery as it sounds; and has grown to become common in today’s world. It is an outpatient surgery, with no major restrictions and very low-risk rate.

Blogger, Writer, Digital Marketing Expert
Are You a Sweet Lover? Don’t Worry as We Get you Simple Dental Care Tips For a Beautiful Smile!
Sweets and Dental Care
From the Expert

Did you know that the normal human mouth contains over 800 species of bacteria? Most of which are harmless to the teeth. Under normal circumstances, there is a balance between the bacteria and the oral environment, which keeps the teeth caries-free.

Orthodontist
The Challenge In Choosing The Best Fertility Clinic!
Fertility Clinic

If your age is less than 35 years of age and you have desperately been trying to have a baby for a year, or are over 35 years of age and have been trying to get pregnant for the last 6 months with no success, then you may have to visit a fertility clinic. The first biggest challenge is to find the best fertility hospital.

Sub Editor, Women Planet
Wrong Sexual Touch – How Many Times Have you Experienced it?
sexual touch vs empathy

Long stares on the chest… A touch at the hips followed by a ‘Sorry, it was by mistake’! A sexual gaze at your jeans clad legs and dirty rubbing against your breast in a bus! Women in India have to go through such vulgar sexual approaches every single day! To men, it doesn’t quite matter whether you are a 16 year old naive girl or a 40 years old mother! The way people look at you and make sexual advances at you is not right!

Founder & Editor, Women Planet
Replacing negative thoughts through your Body, Emotions & Language
positivewoman (1)
From the Expert

Are you aware of what your body is communicating with others before you even utter a word? I am not talking about body language as such, because body language assumes that it is something that we need to learn, like how you would learn French or Japanese. However, body communication is primal. We didn’t learn

Life Coach, Author