Ashu Gupta


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Ashu Gupta is the founder of Ashu Gupta’s Diet Clinic and an acclaimed dietician and nutritionist. Her desires to see people around her live, a life full of good health and happiness made her pursue a career in food, health and nutrition. She staunchly believes that healthy living is not about just eating plain and tasteless foods and following strict guidelines with a lot of restrictions, but it is about enjoying life to the fullest with certain lifestyle modifications and enjoying all the good foods.

Ashu Gupta holds a post graduate degree in Dietetics and Food Service Management and thereafter gained experience in diverse segments like hospitals and food services within corporate and as well community settings. Her dedication in her believe and her realistic approach to diet and nutrition has made her carve a niche for herself in this highly competitive atmosphere.

She just not suggests and design diets for people, but helps them make practical changes and modifications in their daily lifestyle while making dieting an enjoyable episode. Her core practice and strength has been, in the areas if weight management and lifestyle disorders.

She is an active member of Indian Diabetic Association and have been appraised for her contributions with the Best Dietician Award and Developing Country Sponsorship Award at Lulfost 17th World Congress on Food Science and Technology at Montreal, CANADA.

Her research papers of affluent adolescents in selected schools of Gurgaon are being followed in AIIMS, New Delhi. She is an active and regular invitee to Medical conference on causes and preventions of various lifestyle diseases.

Today, Dr. Ashu Gupta’s Diet Clinic is a known for its professional guidance to overcome different lifestyle disorders amongst the corporates and professional sphere. More than 70% of her seekers are through referral only. Her Clinic spreads the message of Good Health and Wellness through their Motto – ‘FOOD FROM YOUR OWN KITCHEN’.

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