Breastfeeding has always been known to offer enormous health benefits to both the mother and child. Breast milk bears all the vital nourishment your baby needs in the first six months of life, breast milk is also loaded with a whole lot of disease-fighting substances that protect your baby from health problems. In addition it also contains antibodies that help your baby fight off viruses and bacteria. It is particularly premeditated to ply with all your child’s nutritional requirements in the first six months of their life. In order to acquire maximum goodness, breastfeeding should be initiated as the child is born and continued exclusively for a minimum of six months until other foods are introduced to the baby.
Studies conducted have also shown babies who are breastfed specifically have healthier and optimal growth/ development in comparison to those who are fed formula milk and little breast feed. Infants who are not breastfed are at an augmented risk of illness that can deform their growth and hike the risk of infection or disease. To explain loosely breastfed babies receive major protection from illnesses through the mother’s milk which is always available and forever at the optimal temperature.
The first nutrient your breasts make is colostrum – a sticky, yellow fluid that helps your baby build a strong immune system (contains antibodies and white blood cells). Colostrum helps to creates a tough coating around your baby’s stomach & intestines to keep away germs from causing illness and infections. Also doing the work of a laxative it aids your baby in passing out meconium (the dark first stool.) Colostrum contains high levels of protein, salts, fats, and vitamins that your baby’s stomach digest food with much ease. The above points makes Colostrum essential food for your newborn.
Breast feeding have some specific advantages for the baby as stated below:
- Breast milk is sterile
- Breast milk In the long run provides the babies with a reduced probability of malnutrition, obesity and heart related disease is comparison to formula fed babies.
- Breast milk promotes less allergic reactions and diseases amongst children.
- Breastfed babies have a better antibody result to the vaccines given to them.
- Breast milk provides with the life-sustaining nutrients that help fortify and develop the immune system in a way no other substitute can.
Breast feeding is not only beneficial for your infant but also has quite a lot of significance for the mother as well.
- It helps in bonding with your newborn
- Decreases the incidence of postpartum depression
- Maintains your haemoglobin level,
- Shapes up your body by losing weight to the pre -pregnancy
- Prevents chances of development of breast cancer, diabetes and hypertension in the future.
- Lactating women absorbs calcium much more efficiently leading to stronger bones.
- Menstruation also ceases during the lactating period which aids in the form of a contraception during this crucial period.
Breastfeeding in the initial six months ascertain the best attainable health, developmental and mental outcomes for the infant. Also what’s surprising about breast feeding is that the milk can vary its constitution to meet your baby’s necessity as they age day by day or even sick.