For the billions of smokers across the world, it is a known fact that smoking is injurious to health. With almost 500,000 people dying each year only in the US due to the consumption of tobacco, the number is estimated to rise to 8 million worldwide. With the varied use of tobacco, the number of tobacco-related health conditions is also growing each day. Some of these health conditions include cardiovascular diseases, bronchitis, asthma, emphysema, tooth decay, lung cancer and other types of cancer, skin conditions, lower birth weight of babies, eye damage, diabetes and many more. But, despite of knowing all these health risks, quitting smoking is not an easy task for all addicts. However, if you are an addict, what is the best way to quit smoking?
The truth is, there is no best one way to quit smoking. But, there are surely many different ways that help you quit smoking. Is vaping one of these methods?
E-Cigarettes – What You Should Know?
E-cigarettes are a current smoking trend followed by many people across the world. E-cigarettes are nothing but electronic device that help the users inhale a herbal aerosol that is produced by the heating of nicotine, flavors and other ingredients.
Available even in a regular smoke shop, e-cigarettes come in different varieties and prices. Some are more sustainable, while others are made of cheaper qualities. Overall, e- cigarettes have been in news for a long time now, mostly because they were introduced into the market in a wide variety of flavors such as mint, cotton candy, cupcake, strawberry, tutti futti, and etc. The flavors were a big attraction for smokers to quit smoking and turn towards e-cigarettes. But did it really work?
How Does Vaping Help You Quit Smoking?
Manufacturers and promoters of vaping have actually promoted vaping as an alternate solution to help chain smokers or smoking addicts to quit their habit. However, giving up nicotine altogether is a very difficult goal which is only seldom achieved by very few people.
According to a new study that compared vaping against all other nicotine replacement methods that help smokers quit cigarette, the results obtained prove that vaping is a better replacement than the others. The study was performed on 900 people who wanted to quit smoking. Half the people were provided e-cigarettes while other half received other nicotine replacements.
The result of the research achieved is as below:
– Of all the people who were provided e-cigarettes, 18% stopped smoking against only 10% of the people who were provided with nicotine replacements.
– Among all the successful quitters, 80% of the people from the vaping group still used the e-cigarettes, while only 9% of the quitters from nicotine replacement group used their provided products.
– Reports of phlegm and cough remarkable reduced in the e-cigarette group
It is a proven fact that vaping is better than smoking cigarettes. You can easily find yourself the best herbal vapes under $100 and try to give up your smoking habit for good. Choose the best vaping pens, flavors and herbal oils for the best experience.