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Badam Ladoo
Madura Joshi, a creative writer, self motivated social activist, dancer, actress, designer and I think I will be needing more such words to describe her!
Ingredients
- 1 cup
- 1 cup (optional)
- 1 cup (increase quantity if needed based on your taste)
- 4 to 5 (quantity based on your taste)
- ½ tbsp (roasted in ghee) (Optional)
- 1 tbsp (roasted)
Method of Preparation
- Slowly dry roast the almonds until you get the aroma.
- Roast the cardamoms and coconut until you get the aroma. This may take about 2 mins.
- Powder the roasted almonds, coconut and cardamoms in a blender. Keep this aside.
- Add jaggery (Use purest form of jagger without any impurities) and the extra cardamom to the already crushed coconut and almond powder.
- Again mix it in a blender until the mixture looks moist.
- Make small portions of the mixture and roll them in your hand to make small balls. Allow it to cool down and perfect the ladoos.
- Store in airtight containers and finish within 10 days.
Health Benefits:
With no ghee or oil or even milk, these ladoos or you may say diet ladoos can really help you enjoy desserts without being concerned about your diabetes. Ladoos made out of jaggery are good for their nutrition and hemoglobin increasing capacity.
Image Courtesy: Agcookhouse.com
- 10 mins
- 10 mins
- 15 ladoos
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